You might not think of skating when you think of fitness and getting into shape but you will be surprised by the health benefits skating has to offer. Yes, that’s right,skating can actually help you lose weight! The best part about skating is that you can buy skates for as low as Rs. 750 from Cosco which means you don’t need to spend massive chunks of money to undertake this sport. Skating regularly is one of the healthier workout options out there and it definitely has a great number of advantages.
1. Skating helps you build on your motor skills and balance.
Your balance affects how you handle yourself in your everyday activities such as walking, jogging and other sports activities. Having a good balance is essential to reduce the amount of energy you consume to do daily chores. Balance is one of the key factors of being a good skater and once you take up skating there’s no doubt you’ll grasp it eventually.
2. Skating makes you meet a completely new clique of people who have different kinds of interests.
Once you undertake skating you’re bound to meet new people who are skaters and this will lead to you making numerous new friends. You will also land up talking to more people about your hobbies as a skater which make you more interesting to talk to.
3. Skating can also be used as a mode of transportation.
Now this may not be your best option in a country like India where the roads have more than a few potholes but once you’re a pro at skating, you can definitely commute small distances on your skate board or roller skate wherever necessary and save a few bucks of transportation.
4. Skating teaches you perseverance.
Skating is hard work and learning tricks on your skateboard can take months if not years. It is even possible that you might learn a trick one day but won’t be able to replicate it the next. You then learn that certain things are worth it even though it might take you a long time to master them.
5. Skating helps you build muscle definition.
Skating will not only help you lose weight but also help you build muscles if you take up this activity on a regular basis. Your leg muscles will become well defined over a period of time because of the twists and turns you make while on your skateboard.
6. Skating will definitely help you uplift your mood.
Have you ever seen a person on a skateboard or roller skating frowning? Of course not! This is because skating liberates you and makes you feel free. Skating helps you clear your mind and focus on your tricks and technique. It also helps release endorphin into your blood stream, making you a more jovial person.
7. Roller skating prevents joint injuries.
You might fall and scrape your knees and bruise your arms while skating but it is a known fact that skating is actually much better for your joints as compared to walking and jogging. Also you can always prevent yourself against these minor injuries by securing a protective kit and helmet from Cosco.
8. Skating helps you make a fashion statement.
If you love dressing up in stylish clothes and setting yourself apart from the crowd, take up skateboarding. Skate boarders have a distinct sense of style and always make a fashion statement wherever they go. If these are not reasons enough to undertake skating then I don’t know what are!